Weight Loss Success Stories: Justine Traver

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posted June 24, 2018 by Gina

“Leaving a poisonous relationship and in a brand new and wholesome one I got here to the conclusion that I wanted to lastly do one thing for myself. I joined Weight Watchers, I discovered a gathering proper close to my job (no excuses) and dove proper in, head on.”

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“Meals stuffed a void in my life for a very long time. I might eat after I was blissful, unhappy, depressed, anxious. It was an terrible cycle of consuming like crap, feeling terrible, after which doing it yet again. Meals by no means judged me or put me down. I used meals as a option to consolation myself for a few years. It wasn’t till April of 2017, two years after leaving a poisonous relationship and in a brand new and wholesome one which I got here to the conclusion that I wanted to lastly do one thing for myself”.

Justine Traver
Clothes Measurement: 16 right down to present measurement 2
Weight earlier than/after: 190 kilos/125 kilos

Inspiration forward…

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What motivated you to shed extra pounds?

My boyfriend and I attended my cousin’s marriage ceremony in April 2017 and as soon as we noticed the images, we had been devastated. There are solely so many mirrors to keep away from and there’s a restrict to what number of instances you kindly ask somebody to take a photograph of you kind “simply the neck up, please.” These pictures had been full physique and so they had been eye opening. We each determined we would have liked to get ourselves collectively.

Transient abstract of the way you misplaced the load: counting energy, Weight Watchers, Entire30, and so on.

I joined Weight Watchers in Could 2017. I knew I wasn’t going to have the ability to do it alone so I signed up for the weekly conferences. I discovered a gathering proper close to my job (no excuses) and dove proper in, head on.

How do you keep motivated?

I take this journey of mine sooner or later at a time. I’m not excellent. I’ve a cheat meal. I don’t go to the gymnasium on a regular basis. I’ve setbacks, similar to everybody else. I strive my greatest to plan out my weekly meals. I exploit the Skinnytaste Meal Planner and it has been very useful for me to remain on observe. I nonetheless observe all my meals and attend weekly Weight Watchers conferences.

What are a few of your favourite Skinnytaste recipes?

My all-time favourite Skinnytaste recipe is a toss-up between the Rooster Cacciatore within the Instantaneous Pot and Turkey Chili Stuffed Acorn Squash. Each dishes have a lot taste and they’re past filling! Oh, and the way can we neglect in regards to the bagels? These bagels have been completely lifesaving for a carb-loving lady like me! YUM!

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Thanks for sharing your story! Click on right here to learn extra Skinnytaste Weight Loss Success Tales!

To submit your Skinnytaste Success Story, e mail skinnytaste@penguinrandomhouse.com